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About us

Directed by registered Sports Therapists, STAoHK & MSST (UK), Vegvísir Sports Therapy provides quality and individualised health services. Using a wide variety of assessment and treatment techniques, we strive to identify and tackle your pain at its root.

Vegvísir Women's Health also provides specialised care for common chronic or degenerative pain and pre/post natal rehabilitation amongst women.

#YourWayPointerToWellness

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our vision

"Provide patients the best clinical care and education to inspire hope and contribute to health and well-being."

Team Vegvísir

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stone shek

Registered Sports Therapist, STAoHK & MSST

Professional features

  • Post-operation Rehabilitation 

  • Neuromuscular Condition

  • Track and Field

  • Contact Sports 

Qualifications

  • Sports Therapy Lecturer, THEi

  • Executive Committee, STAoHK

  • Lecturer, AASFP

  • Lifesaving Teacher, HKLSS

  • International Trauma Life Support

  • Track and Field Coach, USATF

  • World Rugby Strength and Conditioning Level 1

  • Spinal Mobilisation and Manipulation Master Class 

  • Cervical Mobilisation and Manipulation Master Class

  • Muscle Energy Technique

  • Neurokinetic Therapy

  • MDX- Reset, Myodetox

  • Lin's Manual Technique

Experiences

  • Therapist for multiple national athletes

  • Hong Kong Rugby Sevens Medical Team (2019)

  • iCanfield Football Club Therapist (HK Football League Division 1, 2019-2020)

  • Valley RFC Team Therapist (2022 - Present)

philosophy

Tissues and systems can be isolated, but the body functions as a whole.

#WellnessIsWithinAStonesThrow

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Karen kam

Registered Sports Therapist, STAoHK & MSST

Professional features

  • Women's Health

  • Chronic Pain

  • Watersport

  • Neuromuscular Condition

Qualifications & experience

  • Sports Therapy Lecturer, THEi

  • Former Swimmer

  • HKGSA Swimming Coach

  • Cranial-sacral Therapy

  • Spinal Mobilisation and Manipulation Master Class 

  • Cervical Mobilisation and Manipulation Master Class 

  • Muscle Energy Technique

  • Proprioceptive Deep Tendon Reflex

  • Neurokinetic Therapy

  • Postpartum Belly Binding Nursing Therapy (TQUK Level 2)

  • Advanced Knowledge and Technology Application in Postpartum Belly Binding

philosophy

Behind every painful experience is a complicated story. The key to breaking the vicious cycle is to observe and assess by layers, and find the "antidote".

In years of competitive swimming, I had gone a long way down, suffering from injuries until I broke down and retired. Today, as a therapist, I guide my patients back to their ideal lifestyle, self-confidence, and holistic state of mind.

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Clement Yu

Personal trainer, CPT (NASM)

Qualifications

  • International Certified Personal TrainerNational Academy of Sports Medicine

  • Movement & Performance Therapy Specialist, Rehab-U

  • Movement Optimisation for Prehab and Performance (Level 2), Rehab-U

Professional features

  • General fitness

  • Weight loss

Motto

Lift well, Live well.

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